What Is The Best Side Sleeper Pillow?
Some individuals discover that they simply cannot sleep when they use a regular pillow. And that’s
completely normal, because everyone is different and there are several other alternatives available for people who suffer from neck or back pain.
One solution is to use a body pillow, which is a specially designed pillow that essentially wraps your entire body around the pillow, so that you lie on your side, almost making you feel as if you’re lying next to another person. This causes you to be as relaxed as possible.
If you’re looking to buy something similar to this, here is some advice on how you can pick out an ideal side pillow, as well as some suggestions.
Top 5 Pillows for Side Sleepers
Coop Home Goods – Premium Adjustable Loft – Shredded Hypoallergenic Certipur Memory Foam Pillow with Washable Removable Cover – 20 x 30 – Queen Size
- Cover is 60% Polyester, 40% Rayon Derived from Bamboo.
- Made in USA
- FULLY ADJUSTABLE PILLOW with our PROPRIETARY MIX of SHREDDED VISCO ELASTIC MEMORY FOAM – ADD or REMOVE foam to adjust to your comfort, perfect custom made pillow each time – for all sleep positions. Allows greater ventilation – Promotes proper alignment allowing deeper sleep through the night. *PATENT PENDING
- REST ASSURED – CertiPUR-US Certified foam. Our pillows are made without ozone depleters, PBDEs, TDCPP, TCEP flame retardants, mercury, lead and heavy metals, formaldehyde, phthalates regulated by the CPSC, or CFCs. Our foam has been analyzed by independent, accredited testing laboratories. WHAT IS IN YOUR PILLOW? Our pillows meet the CertiPUR-US standards for content, emissions and durability, and are analyzed by independent, accredited testing labs.
- HYPOALLERGENIC & DUST MITE RESISTANT – allergy sufferers no longer need to compromise comfort! EASY TO CARE FOR – MACHINE WASHABLE – 5 Year Warranty – Guaranteed it will not go flat.
- Cut Size measurements of pillows: Standard Pillow measures 20 in x 26 in. Queen size measures 20 in x 30 in. King measures 20 in x 36 in cut size.
- BACKED BY THE COOP HOME GOODS GUARANTEE – We guarantee you’ll love the pillow, and if you aren’t absolutely satisfied, return it within 100 days for a refund, no questions asked.
Coop Home Goods – Eden Shredded Memory Foam Pillow with Cooling Zippered Cover and Adjustable Hypoallergenic Gel Infused Memory Foam Fill – Queen
- Inner Cover – 100% Polyester Outer Cover – 40% Bamboo Derived Rayon 60% Polyester
- Made in USA
- WAKE UP REFRESHED – The Eden pillow features our most luxurious, gel-infused, cooling memory foam and a gusseted design that allows for maximum edge-to-edge support.
- NO MORE SWEATY BED HEAD – Our Lulltra fabric, made of 40% bamboo-derived viscose rayon and 60% polyester, provides breathability, while the cooling, gel-infused memory foam helps draw out heat to keep you at a comfortable temperature throughout the night. Its foam is shredded into cross-cut pieces and blended with poly fibers to prevent clumping and compactness. The result? More airflow so you can enjoy comfortable, undisturbed sleep.
- CUSTOMIZABLE FOR YOU – Featuring our patent-pending adjustable design, the Eden pillow can be easily adjusted at home anytime. The zippered inner liner provides access to our proprietary, down-like memory foam and siliconized poly fill, so you can add or remove as much as necessary.
- Cashmere Softness – Our Lulltra fabric cover derived from bamboo provides unmatched softness, all while keeping you cool through the night. Feel like you’re at a 5 STAR HOTEL every time you retreat to your bedroom.
- COOP HOME GOODS GUARANTEE – We’ve got you covered with a no questions asked 100-night trial. If you are not fully satisfied with the softness and support of our cooling memory foam, simply return the pillow for your money back. After the 100-night trial, we offer a 5-year warranty to protect your purchase.
Nature’s Guest Cervical Support Pillow – Fully Adjustable, Doctor Recommended Contour Design – Helps Reduce Neck and Back Pain, Improve Cervical Health – Hypoallergenic, for Back and Side Sleepers
- CHIROPRACTOR AND ORTHOPEDIC RECOMMENDED DESIGN – Proven contoured pillow design (Patent Pending) helps reduce neck pain and provides optimal cervical support that maintains the proper head, neck and spinal alignment while you sleep.
- IDEAL FOR BACK SLEEPERS AND INDIVIDUALS WHO SHIFT FROM BACK TO SIDE SLEEPING – Gusseted edge design ensures stable side sleeper support and optimal back sleeper support. Our side sleeper and cervical neck pillow design allows you to effortlessly shift from back to side sleeping for a more restful sleep.
- FULLY ADJUSTABLE – Dual zipper design provides full access to pillow filling. Adjust to your desired firmness in both the back (neck roll cushion) and side sleeping areas. Pillow Dimensions: 24 x 16 x 5 inches. Firmness Level: Pillow can be adjusted from soft to medium firmness.
- PREMIUM QUALITY, HYPOALLERGENIC – Premium cotton fabric cover and revolutionary microfiber support filling provides cool, comfortable support, while relieving neck, shoulder and back pain.
- 100% SATISFACTION GUARANTEE – Our goal is 100% customer satisfaction. We guarantee you’ll love our pillow, and if you aren’t completely satisfied, simply return it within 30 days for a full refund, no questions asked.
Sleep Artisan Luxury Side Sleeper Pillow – Natural Latex and Microfiber Pillows for Sleeping – Adjustable Loft, Hypoallergenic, Premium Ergonomic Design is Perfect for Neck Pain – Made in USA
- Cover: 50% Organic Cotton, 40% Polyester, 10% Hemp
- Made in USA
- SLEEP ARTISAN NATURAL LATEX ADJUSTABLE LOFT QUEEN PILLOW; Our pillows are manufactured by hand in our California facility with the highest quality materials and the highest quality standards, they will retain their shape and not go flat
- DESIGNED FOR SIDE SLEEPERS; Our most popular pillow yet, sleep better than ever on your side with our soft contoured side sleeper
- HEALTHY SLEEP; Our proprietary blend of natural Latex and poly silk is dust mite resistant, non-allergenic and anti-microbial; Non-Toxic, we never use petroleum based chemical foams in our pillows so there is no off gassing or chemical smell. The pillow cover is an organic cotton and polyester blend.
- FULLY CUSTOMIZATION FOR A PERFECT FIT; Your pillow is sent to you with a firm high loft, simply un-zip the cover and remove fill to adjust to your perfect fit from firm to soft or anywhere in between
- SATISFACTION GUARANTEE; Our pillows come with a hassle free satisfaction guarantee and a 10 year warranty. It is our pleasure to offer products that contribute to healthier sleep
The Scrumptious Side Sleeper Pillow (Queen)
- Drift is now HONEYDEW SLEEP COMPANY! Same great pillow, same family business, every bit as scrumptious as before 🙂
- INCREDIBLY SUPPORTIVE, YET DELICIOUSLY SOFT
- ADJUSTABLE HEIGHT – A Hidden Zipper Allows You to Have the Perfect Pillow For You
- Maintains Proper Neck Alignment Which Can IMPROVE BREATHING and REDUCE OR ELIMINATE SNORING
- 60 DAY RISK FREE TRIAL – FREE RETURN SHIPPING – Made By Hand In Los Angeles
The material or what is the pillow is made of ?
Generally with a pillow, as it is with most things, the less you spend, the less you’re going to get.
To put it into perspective, you’re going to want to make certain that you buy a pillow that you are happy with, and suits your needs.
What you need to evaluate
Because it’s impossible (yet) to try a pillow over the internet, you will have to look for info online. Your local store may have some also have some information. A sensible way to find out if a pillow is going to work for you is looking at online reviews and real user opinions.
Here are some recommendations on the choice of the best pillow.
Newpoint pillow made of 100% cotton. This pillow is big enough for just about anybody out there. You could pay it around $30. The Beyond down pillow that is made from gel fiber. Highly rated, and costs around $40. Another great purchase.The Rest Right 200 Thread count pillow. This one is fairly reasonable for an average cost of $10.
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Struggling Against Shoulder Aches While You Sleep
Many people sleep on the side. You may turn and swap among a lot of different positions at night time, and usually, you fall asleep on the side. The situation in being a side sleeper is that it sets plenty of anxiety and stress on the shoulder, the hips, the arm and the spine. Some side sleepers report cut off sleep due to this, or may well awaken with a sore sensation.
Side resting gets particularly hard if you suffer from the shoulder injuries for example disorder such as this affliction, a rotating cuff damage, tendinitis, bursitis, impingement, osteo-arthritis, or perhaps a ripped muscle. It will become very hard and painful to fall asleep on your side having a shoulder injury.
For anyone who are familiar to sleeping on your side, it’s rather a very hard adjusting in case your medical doctor or actual counselor suggests that you sleep laying on your back instead.
The alternative is to make use of specifically created pillows for people who would rather sleep on their side. Using polyurethane foam and progressive designs, engineers and rest specialists have invented several extremely smart bedroom pillows.
Usually, a developed side sleeper cushion is going to be made from polyurethane foam and will memorize your position. This can be a specific type of material that is head activated and conforms to the shape of your face, shoulders, and the body. But it’s also somewhat thicker and weighty, especially if you rest with your arm under your pillow.
Probably the most advanced pillow for side sleepers may have strategically placed channels, curves and contours, and shelves. These channels and indentations allow space for your shoulder to tuck under a ledge without having stress while your mouth is supported further again. Some cushions even have channels for the arm to rest underneath or cover along side it.
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Sleep Apnea
Anti snoring is really a severe rest condition occurring whenever a individuals inhaling and exhaling is actually disrupted while asleep. Individuals with without treatment anti snoring cease inhaling and exhaling frequently throughout their rest, occasionally countless occasions. What this means is the mind, as well as the entire body, might not obtain sufficient air.
Snore can be a significant slumber problem that develops each time a personal inhaling will be cut off while sleeping. People who have neglected snore quit inhaling consistently in their slumber, at times a huge selection of instances. This implies mental performance, also other physique, may well not acquire adequate air.
Two kinds of sleep Apnea can be developed.
Greater widespread of the twos is the Obstructive stop snoring. It can be the consequence of clog in the respiratory tract, normally if your delicate structure at the rear of your can range f collapses throughout sleep.
In the contrary to OSA, we can find core stop snoring: your respiratory tract is just not impeded though the mental faculties ceases to indication your muscle tissues for you to take in air on account of lack of stability inside the respiratory system command center.
In the event that remaining without treatment, anti snoring can lead to an increasing number of health issues such as stroke, irregular heart beats, and heart attacks, high blood pressure and heart failures.
Anti snoring can impact anybody, young, kids and older. Danger elements of anti snoring consist of men, obesity, persons beyond forty years old, developing a significant neck sizing (19 inches wide as well as increased throughout adult men along with 07 inches wide as well as increased throughout girls), obtaining significant tonsils, a big tongue, or possibly a smaller jaw navicular bone, developing a ancestors and family history involving sleep Apnea, gastrointestinal reflux, nasal obstruction because of a deviated septum, hypersensitivity, as well as nose troubles.
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How To Choose The Perfect Pillow
In case your pillow case is really outdated and you can not recall its initial form, the time is right for a fresh one. But how can you tell which is the most suitable pillow in your case ? Consider the way you sleep. In the event you invest the majority of the evening in your side, you should choose a organization selling cosy pillows to help keep your neck consistent with your face, neck and spinal column.
When perfectly arranged, the hearing of a side individual ought to be consistent with their arm. If your head is bent in the incorrect direction you will wake up with neck discomfort and cramping. Hopefully, you will find pillows created using part sleepers at heart.
Because neck and head support is really important, most part sleepers favor medium to moderate organization cushions. The tone allows for a level weight submitting through the entire body. A strong pillow doesn’t mean you will feel like you are using rocks though. Firm pillows are more dense than luxurious ones to include support. Whether you select lower, synthetic down, fabric or foam, a strong cushion does not mean an uncomfortable one.
Numerous side sleepers choose to use an body pillow, that adds spine support in the legs, too. Body cushions are especially ideal for pregnant women as they give extra support to the stomach.
Polyurethane foam provides exceptional assistance to many other cushion sorts. The visco- elastic froth works together with your body heat to mildew to the form of the body, actually allowing you to sleep about the perfectly formed pillow night following night. And memory foam continues lengthier than down or fabric pillows, as well. Memory foam pillows might cost more at the time of purchase, but individuals additional many years of existence turn it into a much better expense than other types of cushion.
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To suffer from an uncomfortable sleep can really lead to painful and soreness when the morning comes and that you have to wake up for work. Now comes the time to consider the purchase of the best side sleeper pillow.
For the persons who spend their sleeping time on their side, troubles like joint and neck aches can happen. The more you’ll go on sleeping this way without correcting the problem, the more your health and neck problems will arise.
Using an inappropriate pillow is sometimes the cause of bad slumber and a not enough sleeping wake-up. When the morning comes and you have to go to work, that can become a recurring problem.
Developing health problems like arthritis, rotatory cuff injury, swollen joints in the best cases can become effective if you don’t find a good pillow to soothe your ache.
How does your shoulder work
From a physical point of view, the shoulder is very exposed because it contains tendons and muscle strands that are fragile when seek too often and put under pressure. When side sleeping is observed, the pressure points and weight are activated and transferred to the same side of the shoulder and body. The well-known neck aches then appear and takes a full part of the side sleeper experience.
How can you benefit from a side sleeper pillow
Happily, today we can find many firms and manufactures that provide good quality and variety of side sleeper pillows. These products have all been tested and approved in the way of bringing more comfort to the side sleeping user. The main characteristic of these pillows are they are made from memory foam which allows to sculpt the contour of the body. Pressure points are then eliminated and allow the full night comfort of the end user by the morning .
Other types of pillow do exist on the market. While not using the same foam techniques, they’re also not so beneficial to the user but provides a substantial money economy. When it comes to use this type of pillow, the best recommendation is to choose a side sleeper pillow made of a molded channel to position the arm for the ones who sleep on their arm. This eliminates the ache due to the lack of bloody arrival, and so prevents from arm paralysis following.
Of course, many information can be found online on the web or at your local store. With a few clicks online, you’ll discover many different colours, sizes and shapes models and variety of materials. Purchase a side sleeper pillow can be so easy to prevent and reduce these neck problems.
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Advantages Of A Side Sleeper Pillow
One major reason of spending an awful night can be too many times demonstrated by the fact that still too many persons don’t use a good side sleeper pillow.
The market contains many manufacturers that proposes their different ranges of pillows.
But not all pillows are created equal and don’t serve the same usages. First of all, you have to see how you feel in the morning.
If your body is painful from either neck aches, spine pains, even an painful shoulder, its time to consider the use of side sleeper pillow.
Using this kind of pillow will end up with less neck problems, your shoulder will be less heavy, your spine will be more aligned. In conjunction with your sleeping style, you’ll have to find the more comfortable side sleeper pillow that will be the right for you.
The best side pillows are the ones that match the cradling of the head with suitable neck and spine alignment for your better comfort enjoying your nighttime as your daytime.
Here are all the advantages of a side sleeper pillow :
– It soothes painful areas of your body by accommodating the resting positions of your body
– It reduces Apnea and restores breathing, and better controls snoring, decreases stiff neck, relieves back and shoulders aches
– It supports the whole weight of your neck and head to make your arms move freely by using the tunnel pillow with the use of memory foam, it adapts the contour of your body to spend a restful night
– It reduces the morning neck aches and guaranties a full night of slumber
In doing the right comfortable side sleeper pillow’s choice today, you’ll invest in soothing your body from neck, spine and shoulders injuries.
Advantages Of A Side Sleeper Pillow